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depression

Anxiety, depression disability benefits surge 200 times in decade

Creative Media NewsTuesday, 9 January 2024, 18:000

Anxiety, depression disability benefits surge 200 times in decade

Join a book group or garden to prevent depression in old age.

Creative Media NewsTuesday, 12 September 2023, 22:000

Joining a book society or taking up gardening could contribute to a senior’s well-being. Hobbies make adults over 65 healthier, happier, and more happy with life, and reduce depression symptoms. According to researchers, a hobby may provide happiness and a sense of purpose in life, while improving a skill may make some elderly people feel...

Why daily steps are important: 8k a day reduces risk of hypertension, sleep apnea, and depression.

Creative Media NewsSunday, 9 October 2022, 4:000

On occasion, staying in bed or on the couch can feel excessively comfortable. According to new research, however, achieving your daily step goal is effective in preventing serious illnesses. Vanderbilt University Medical Centre researchers requested that over 6,000 volunteers use Fitbit activity monitors for at least 10 hours every day. During the four-year duration of...

Working from home will cause Britons to suffer ailments like as anxiety, depression, and eating disorders.

Creative Media NewsWednesday, 17 August 2022, 8:000

Extended workdays that extend into the evening. Interminable Zoom conferences and passive-aggressive emails. Children, housework, and the act of walking the dog… In post-lockdown Britain, the benefits of working from home will undoubtedly be recognizable to a large number of people. Before the pandemic, just one in eight of us worked from home, and in...

Less crisps and more fruit can lessen depression and anxiety.

Creative Media NewsSaturday, 16 July 2022, 10:000

If research is to be believed, eating an apple daily could help prevent depression. Researchers surveyed nearly 430 adults to determine the relationship between eating habits and mental health. Results indicated that those who consumed the recommended five servings of fruit per day were less likely to be depressed. However, the converse was true for...

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